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Wednesday, February 24, 2010

5 lbs down, 24 to go

i admit i might have cheated a bit this week. i am designing lights for a show an hour away which has left little time for things like eating. I did fast food one night...and it was gross. i packed a lunch and dinner the other nights, but i am lucky if i find time for either. but at least i am able to control the contents if each. i am sure at least a lbs is purely from not eating. i have been more active though. climbing stairs, lifting set pieces, painting like a mad woman, focusing really hot lights...not to mention my new office in Chaska is ready (that means lots of stairs). when i get home at 11pm i have tried to fit in a few sit ups and push ups while i am checking emails. it's been a long week, and i am exhausted. something tells me that is not as good for me.

on the plus side, tonight i discovered that vitamin 10 water is made with stevia and not the other fake sugars. my digestive system is not a fan of artificial sweeteners. i tend to get stomach cramps that make me feel physically sick. i have really tried to avoid them most of my adult life since making that correlation. but stevia doesn't seem to be as bad. i have discovered a low sugar drink that doesn't make me feel ill. what a great way to cut a little more calories out. i have tried to take the other route and just cut out sweet things. which is really ok since i crave salt instead of sugar. my blood pressure has always been pretty spot on so i never worried too much. this last physical it was a little high. yet another reason to shed the lbs.

its getting warmer (yea!) so hopefully i can get the bike out soon. as much as the ex doesn't think so, i really like riding (just not like a kamikaze pilot). nice and relaxing. it's the little things that should add up right? maybe i will get lucky and find a place to live that will leave me with enough money to get a gym membership that has a pool. i miss swimming.

the important thing is, while the scale teetered between a 1/2 lbs here and there this week, i have still made progress! yea for progress!

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